Family Yoga with Mary Cadmus
Join yoga teacher Mary Cadmus for a family-oriented yoga class at the library. Mary was intially drawn to the athleticism and beauty that yoga's movements held. She soon wanted to know more about the "why" she felt so good from yoga leading her to pursue her Yoga Teacher Certification. She pulls from her broad vinyasa knowledge to create classes that feel good in the body and calm in the mind. Her classes provide a calm, challenging environment that allows for play and creativity that is perfect f
