Michael W. Mello Program Room

Chair Yoga with Marie Brennan-Chasin

Marie is back with more chair yoga exercises! Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, we also stand utilizing our chair. Participants receive all the benefit of Yoga:

Chair Yoga with Marie Brennan-Chasin

Marie is back with more chair yoga exercises! Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, we also stand utilizing our chair. Participants receive all the benefit of Yoga:

Chair Yoga with Marie Brennan-Chasin

Marie is back with more chair yoga exercises! Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, we also stand utilizing our chair. Participants receive all the benefit of Yoga:

Chair Yoga with Marie Brennan-Chasin

Marie is back with more chair yoga exercises! Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, we also stand utilizing our chair. Participants receive all the benefit of Yoga:

Chair Yoga with Marie Brennan-Chasin

Marie is back with more chair yoga exercises! Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, we also stand utilizing our chair. Participants receive all the benefit of Yoga: