
Please join us for a Mindfulness Meditation Class facilitated by Marie Brennan Chasin. This class is based on the teachings of Jon Kabit Zinn. This class is experienced seated in a chair. Please bring a water bottle and a sweater as body temperatures can drop in meditation. No Yoga mat is necessary.
Please show up early—no late arrivals. This class is free and open to the public. Class size is limited and sign up is mandatory.
Room Reservation:
Thursday, July 31
Program Time:
10:30am - 11:45am
Event Category:
Event Location:
Name of Organization:
Library
Contact Name:
Carolyn
Contact Phone Number:
401-683-9457
Contact Email:
director@portsmouthlibrary.org
Registration: