Join yoga teacher Mary Cadmus for a family-oriented yoga class at the library. Mary was intially drawn to the athleticism and beauty that yoga's movements held. She soon wanted to know more about the "why" she felt so good from yoga leading her to pursue her Yoga Teacher Certification. She pulls from her broad vinyasa knowledge to create classes that feel good in the body and calm in the mind. Her classes provide a calm, challenging environment that allows for play and creativity that is perfect for all ages and abilities.
Room Reservation:
Wednesday, May 22
Program Time:
10:00am - 11:00am
Event Category:
Event Location:
Name of Organization:
Portsmouth Free Public Library
Contact Name:
Carolyn Magnus
Contact Phone Number:
401-683-9457
Contact Email:
porlibadult@gmail.com