Chair Yoga with Marie Brennan-Chasin
Marie is back with more chair yoga exercises! Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, standing using our chair. Participants receive all the benefit of Yoga:
Don't forget! The library will be closing at 4 pm on Friday November 7 so that we can prepare our space for the restaurant vendors.
The Taste of Portsmouth will begin at 7 pm. Advance tickets are $40 per person; tickets sold at the door will be $50 per person.
