Chair Yoga with Marie Brennan-Chasin
Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, we also stand utilizing our chair. Participants receive all the benefit of Yoga:
Michael W. Mello Program Room
Chair Yoga with Marie Brennan-Chasin
Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, we also stand utilizing our chair. Participants receive all the benefit of Yoga:
Chair Yoga with Marie Brennan-Chasin
Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, we also stand utilizing our chair. Participants receive all the benefit of Yoga:
Chair Yoga with Marie Brennan-Chasin
Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, we also stand utilizing our chair. Participants receive all the benefit of Yoga:
Meeting
Meeting with Usherwood
Cribbage
Now is your chance to improve your skill at cribbage! Join experienced cribbage player Carol at Portsmouth Free Public Library and play with others, newcomers and more experienced players alike. Crbbage boards and cards are provided, you provide the fun. This card game uses strategy and decision-making abilities and has roots dating back to the 1600's. Registration is requested.
Dungeons & Dragons at the Library
Are you brave enough to answer the call?
Protecting Your Digital Identity
The computer, cell phones and the internet are great way to read the latest news, stay in touch with family, and get medical information and manage appointments. It’s how many of us shop and bank without leaving our homes. Accessing and protecting your accounts or your “digital identity” is an important part in using the electronic devices and the internet. Join us to learn how to make your digital identity a little safer. Registration is recommended.
Portsmouth Dog Park Committee
Monthly meeting of dog park committee: 10 members
Narcan Training for Teens and Adults
Sponsored by the Newport and Portsmouth Prevention Coalitions, as a continuation of our Opioid Information session from March 9th. This training session is open to all teens and adults, with no minimum age restrictions. The training will include basic information about common opioids, signs to look for in an overdose, a review of the Good Samaritan Law, how to administer the nasal form of Narcan, and a question and answer session.
No needles or injectable forms of Narcan will be available.
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