Chair Yoga 1 with Marie Brennan-Chasin
Marie is back with more chair yoga exercises! Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, standing using our chair. Participants receive all the benefit of Yoga:
Open to everyone! If you are any type of fiber artist (knitter, crocheter, tatting, hand sewing, felting, etc.,) please join us for an hour of camaraderie and discussion. Bring your latest project, or that project you seem to never pick up. All fiber artists are welcome! Just please no sewing machines or loud equipment. The group typically runs the 1st Friday of every month, and starting in January it will also be offered on the 3rd Saturday morning of each month.