Marie is back with more chair yoga exercises! Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, we also stand utilizing our chair.
This is a series of 5 chair yoga sessions so check our online event calendar for all the dates. Please bring your yoga mat and a bottle of water if you like! Masks are optional for this program.
Space is limited, registration is recommended. Any questions? Please call the reference desk at 401.683.9457 x 3
Tuesdays from 2:00 pm to 3:15 pm:
January 24, January 31, and February 14, February 21, and February 28
(please note: we will not meet on February 7)
