Michael W. Mello Program Room

Stress is one of the leading causes of illness in the United States. It can impact physical and emotional health, work performance and relationships. Take a break from your busy schedule and treat yourself to a session for stress reduction and self-care from Jill McLoughlin from The Healing Path.  Learn methods to manage stress and negativity at home and in the workplace. Find out how you can attract success in your life.

If you have always wanted to learn how to knit, this class will get you going in no time!  Traci Vaspol from The Stitchery will cover casting on, knit stitch and pearl stitch, plus plenty of hints and tips to keep you going.  Please bring US size 10 or 6 mm wood or bamboo needles if you have them.  Yarn will be provided.