Chair Yoga 1 with Marie Brennan-Chasin
Marie is back with more chair yoga exercises! Chair yoga is a gentle approach to Yoga that is practiced sitting in a chair, and, often, standing using our chair. Participants receive all the benefit of Yoga:
Another year of Fiber Arts! We are so excited for the growth and new faces we see each month. If you are any type of fiber artist (knitter, crocheter, tatting, hand sewing, felting, etc.,) please join us for an hour of comradiere and discussion. Bring your latest project, or that project you seem to never pick up. All fiber artists are welcome! Just please no sewing machines or loud equipment. The group typically runs the 1st and 3rd Friday of each month.